Acceleration & Footwork – Lesson & Drill with Sarah Ansboury

Acceleration & Footwork - Lesson & Drill

In this week’s Lesson & Drill I show you how to improve your acceleration and a big part of that is footwork and dynamic motion. In this drill I am working on a few things, I start as if I am driving a 3rd shot, work forward and then cross court work on a swinging […]