Hey everyone, Sarah Ansboury here! Let’s talk about offensive dinking and how better positioning can help you take control at the net. One of the
If you’re looking to refine your forehand drive, today’s drill is all about creating a strong foundation with two key elements: spacing and lower body
Too many players find themselves stuck in defensive positions way more than they need to be—and most of the time, it’s not because of bad
One of the most overlooked aspects of a strong volley is weight transfer. If you’re not engaging your lower body properly, you’re missing out on
Hey everyone, Sarah Ansboury here! Today, I want to talk about something that could transform your movement on the pickleball court: turning your toes. It’s
Hey everyone, Sarah Ansboury here! Let’s talk about something that drives me absolutely insane: the obsession with shuffling on the court. Shuffling side to side
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