Check Your Grip Pressure

I was teaching new players recently, that were holding the paddle much too tight.  Today we are going to talk about how you grip the paddle and how much grip pressure is really required.

Pickleball Key: Stay Hydrated

It is still not officially summer, but that doesn’t mean it isn’t already warm in many parts of the country.  As the temperatures rise, staying hydrated becomes increasingly important.

Pickleball Clinics and Traveling Down the Road

We have had a really busy month. We have held pickleball clinics in Hiawassee Georgia, Asheville North Carolina, and Rehoboth Beach Delaware.  Wherever we travel, we take the opportunity to play recreationally with “the locals”.  What fun!

Oh Sh?%: Lost Your Serve

Have you ever lost your serve? It is amazing how common it is for players to suddenly, inexplicably get the yips on their serves. It has happened to many, many players regardless of their USAPA Skill Rating.

Pickleball Challenges: The Mental Side of the Game

We often practice our shots…thinking that perfecting our strokes is the key to winning.  But if we don’t control the mental side of the game we will often come up short.  Today, we’ll focus on preparing yourself mentally before a tournament.

Pickleball Nutrition: Fuel Yourself for Success

Whether you play in national tournaments or “just” three or four hours a day, pickleball nutrition and hydration is vital.  Pickleball can be a demanding sport.  I would compare it to running a marathon.  While I don’t think everyone needs to buy tons of supplements they will never use, many have asked me to share […]

Reflecting on US Open Pickleball Championship 2017

I am still in Naples for a few more days recovering from all of the excitement of the US  Open Pickleball Championship.  I need to give my body a chance to recover and then get ready for a busy travel month … heading to Georgia, the Carolinas and Delaware.

3 Keys to Keeping the Ball Low

We have all had those moments…those “oh no” moments when the ball pops up too high and then crazy things happen.  So today, let’s examine 3 keys to keeping the ball low.