Pickleball Exercise at Home
As we continue to adhere to stay at home and other physical distancing orders, we also continue to exercise at home.
Your Non-Dominant Hand and Its Importance
Have you experienced a tennis elbow? Are you trying to add power to your groundstrokes? If so, the answer may be your non-dominant hand.
You Can Add Power to Your Pickleball Game
Many of my students want to add power to their pickleball game. Though fitness is important, lifting weights to build muscles in your arms or shoulders is not the key. Instead…
3 Keys to Increasing Your Pickleball Strike Zone
Players often have issues with shots between their hips and the shoulders. We tend to focus (and practice) hitting balls below the net, like a dink. However, there are lots of balls that are higher. So today we will focus on increasing your pickleball strike zone.
