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More Knee Exercises

knee exercises

I got a lot of positive feedback from last week’s post on knee exercises. So let me show you some more knee exercises that I am doing each day.

Pickleball Exercise to Do at Home

pickleball exercise

Many of my readers have completed three weeks of stay at home orders, while others of us are just now aware of the new reality.  Here is a pickleball exercise you can do at home.