Why You Don’t Need to Stop to Hit the Ball
Let’s bust a myth that drives me a little bit crazy—this idea that you have to stop moving to hit the ball. It’s simply not true. What you really need is stability, not stillness. Stop Stopping—Start Stabilizing A lot of the time, players feel like they have to stop because they’re moving too fast. They’re […]
Where Does Power Come From in Pickleball?
Hint: It’s Not Your Arms. Let’s clear this up right away—power doesn’t come from your hands or arms. Swinging harder doesn’t automatically mean you’re hitting faster, stronger, or better. In fact, that mindset often does more harm than good. In pickleball, we separate power and control by the body:Power comes from your lower body.Control comes […]