Reset Like a Pro: How to Block the Ball When It’s Coming at Your Body

Let’s talk about one of the toughest moments in a game: someone drives a ball right at your body. I hear this question all the time—“How do I manage this shot?” Today, I’m going to walk you through how to reset or block effectively, especially when you’re getting targeted with pace. Common Mistakes Players Make […]
How to Turn Defense Into Offense With Smart Footwork and Follow-Through

Today I want to break down a concept that’s super helpful no matter your skill level: how to turn a defensive shot into an offensive opportunity—just by using your legs, footwork, and paddle follow-through. Most players miss out on easy chances to attack because they treat mid-court or off-the-bounce shots as merely survival tools. But […]