Mastering the ATP: It’s Easier Than You Think
July 29, 2025
The “around the post” shot, or ATP, used to be a rare move—especially in the women’s game. I remember when I started playing, it was
The “around the post” shot, or ATP, used to be a rare move—especially in the women’s game. I remember when I started playing, it was
Are you struggling with popping the ball up—or driving it straight into the net? Before overhauling your technique or switching paddles, let’s focus on something
Today, I want to talk about something I see all the time—players flipping their paddle to roll the ball, especially when it’s dropping below net
Let’s bust a myth that drives me a little bit crazy—this idea that you have to stop moving to hit the ball. It’s simply not
Let’s talk about one of the toughest moments in a game: someone drives a ball right at your body. I hear this question all the
Today I want to break down a concept that’s super helpful no matter your skill level: how to turn a defensive shot into an offensive
© 2024 Sarah Ansboury