
Where Does Power Come From in Pickleball?
Hint: It’s Not Your Arms. Let’s clear this up right away—power doesn’t come from your hands or arms. Swinging harder doesn’t automatically mean you’re hitting
Hint: It’s Not Your Arms. Let’s clear this up right away—power doesn’t come from your hands or arms. Swinging harder doesn’t automatically mean you’re hitting
Last week, we talked about cutting off the corners to create a more offensive dink. Now, let’s take that concept a step further—redirecting the ball
Hey everyone, Sarah Ansboury here! Let’s talk about offensive dinking and how better positioning can help you take control at the net. One of the
If you’re looking to refine your forehand drive, today’s drill is all about creating a strong foundation with two key elements: spacing and lower body
Too many players find themselves stuck in defensive positions way more than they need to be—and most of the time, it’s not because of bad
One of the most overlooked aspects of a strong volley is weight transfer. If you’re not engaging your lower body properly, you’re missing out on
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