We had a lot of questions last week that centered around, how to cover the court efficiently. More specific we had questions about what to do when you or your partner get pulled out wide. Take a look at these videos to find out…

How to Turn Defense Into Offense With Smart Footwork and Follow-Through
Today I want to break down a concept that’s super helpful no matter your skill level: how to turn a defensive shot into an offensive opportunity—just by using your legs, footwork, and paddle follow-through. Most players miss out on easy chances to attack because they treat mid-court or off-the-bounce shots