Perfecting the Backhand Baseline Slice: Tips and Techniques by Sarah Ansboury

One thing I notice with new students, when they are attempting a forehand slice, is they open up their bodies too much and creates a pulling motion which decreases power, flow and accuracy. Here’s what you should be doing…   Let’s dive into some tips for perfecting your backhand baseline slice. Whether you’re at the […]

Mastering Pickleball Blocking: Expert Tips to Slow Down the Game

In this week’s mini-lesson I cover what to do when the BANG BANG game happens, and how to quickly slow things down, specifically by using your backhand. Think elbows and freeze tag, you’ll see what I mean…   I’ve got some valuable tips on blocking and resetting the ball in those intense, fast-paced pickleball rallies. […]

Mastering Pickleball Footwork: Pivot and Weight Distribution Tips by Sarah Ansboury

In this week’s video I want to dive into some essential footwork tips, particularly when you’re at the non-volley zone. Footwork is a crucial aspect of pickleball, and mastering it can truly level up your game. So, let’s focus on a simple yet powerful concept: pivot and weight distribution.  When you’re up at the […]

Improve Your Dinking Variety – Mini-Lesson with Sarah Ansboury

This week, I want to share a simple but important habit to keep in mind during your dinking game. When we’re dinking, it’s easy to get into a repetitive rhythm, hitting backhands one after another. But to add variety and keep your opponents on their toes, it’s crucial to incorporate forehands into the mix.   […]

Pickleball Lob Shots: Using and Defending The Lob

Pickleball lob shots are fairly common among new pickleball players, it is used less frequently among advanced players.  I encourage you to use them when the time is right and show you the safe and proper way to defend against the lob.

Pickleball Split Step: Boost Your Agility and Reaction Time!

In pickleball, a split step is a fundamental movement (technique) used by players to prepare for shots and maintain balance on the court. It involves a quick and small hop or step where the player’s feet are split apart just before their opponent makes contact with the ball. The purpose of the split step is […]

Avoiding Paddle Clash – Pickleball Mini-Lesson

Today I want to show you a move the Pros make, that Amateurs usually do not, and why we are clashing paddles so much. Let’s say I’m in my position and I go for a ball, and the ball comes back again and my partner wants to get in my way, like literally smashes into me and tries to […]

2 Rainy Day Drill Games – Pickleball Tips with Sarah Ansboury

Blog Post - 2 Rainy Day Drill Games

 Rainy Day Pickleball Game Drill 1 It’s a rainy day and we’re undercover, here’s something we can do to keep us busy and improve our Pickleball Game. Using the little circles, I love using these circles on the court for little targets, today we’re going to play a drill game that works on soft […]