Pickleball Transition Tactics: Unlocking Success for Tennis & Racquetball Players with Sarah Ansboury

Today, I want to address some common mistakes that tennis players, including myself, often make when transitioning to pickleball. I’ll provide you with three tips to improve your game.

Tip number one: When a ball is coming at your body, the instinct in tennis is to take it as a backhand and slice it. However, in pickleball, I encourage you to think more offensively. If the ball is coming towards your body, try to turn and counter-attack it as a forehand instead of blocking it as a backhand. By positioning yourself more in front and creating space, you’ll have a better opportunity to go for a forehand or backhand shot and hit on top of the ball. Remember to stay balanced with your weight on your toes and move forward. The closer you are to the net, the more you need to be on top of it.

Tip number two: A common mistake tennis players make when transitioning through the non-volley zone is using a classic tennis volley technique, which involves a step and punch motion. Instead, think about incorporating a swinging volley into your shots. Focus on swinging through the ball rather than just punching it. As you step forward, ensure you finish with your right foot, then left foot, allowing you to keep transitioning to the net. Keep your hips open and practice the swinging volley for better shot execution.

Tip number three: If you’re a racquetball player trying out pickleball, there are a couple of things to consider. Firstly, you need to keep the ball in the court. Secondly, learn to incorporate topspin into your shots. Adjust your swing to have a slower and more controlled motion, focusing on hitting the ball out in front of you. Use your non-dominant hand to keep the ball over the net while creating topspin. Instead of slapping the ball, focus on coming around it and generating a downward trajectory. Also, remember to explore cross-court shots, as they can greatly enhance your ability to manipulate the ball and utilize the court effectively.

These tips will help you transition smoothly from tennis or racquetball to pickleball. Remember to practice, adapt your technique, and enjoy the unique aspects of the game.

Offensive Dinking Air vs. Bounce Strategy

How To Improve Offensive Dinking: Air vs. Bounce Strategy

Today, we’re diving into offensive dinking and how to make it a weapon in your pickleball game. There’s a lot of theory out there about dinking, but I want to focus on two key approaches: dinking in the air and offensive dinking off the bounce. Understanding when to use each

Read More »
The Serve - Bounce or In The Air

Pickleball Serve: Bounce It or Take It In Air?

One thing I often see from players is the reliance on the bounce serve. While there are times when the bounce serve can be useful, it often limits your ability to be more offensive. Today, I want to dive into how transitioning to hitting the serve in the air can

Read More »
The Pickleball Serve Key Progressions for Consistency

The Serve: A Simple Progression for Consistency

In pickleball, the serve is one of the most fundamental aspects of the game. However, as adults, we often complicate what should be a straightforward motion, making it trickier than it needs to be. Today, we’re going to break down the serve into a simple progression that will help you

Read More »
The Pickleball Overhead

The Overhead In 3 Steps

Hitting an overhead in pickleball can be a bit tricky, especially if you’re new to the sport or haven’t played other racquet sports like tennis. However, with the right progression and practice, you can develop a strong and effective overhead shot. In this post, I’ll walk you through a simple

Read More »
Pickleball Forehand Volley - Key Progressions for Success

Forehand Volley: Key Progressions for Success

Today, we’re diving into the progression of the forehand volley. This can be a bit tricky for new players, but with the right approach, you’ll nail it in no time. Understanding the Basics First, let’s clarify the difference between a dink and a volley. A dink is a low to

Read More »
The Dink A Step-by-Step Progression

The Dink: A Step-by-Step Progression

Elevate Your Dinking Skills with These Fundamental Techniques Today, we’re diving into the fundamentals of progression in pickleball, starting with the dink. I often get asked, “How do you teach a dink?” Well, it’s all about developing a progression of movement, ensuring we’re coordinating our paddle and footwork simultaneously. Let’s

Read More »

Sign Up For My
FREE Email Tips!

In One Click...
Subscribe To My Channel!

Recent Posts