How to Get More Power on Your Drives
Especially if you didn’t come from a racquet sport If you’re struggling to generate power on your drives, especially if you didn’t grow up playing tennis or another racquet sport, you’re not alone. The good news? It doesn’t have to be complicated. Power is simple when you understand where it actually comes from. Power Starts […]
Where Does Power Come From in Pickleball?
Hint: It’s Not Your Arms. Let’s clear this up right away—power doesn’t come from your hands or arms. Swinging harder doesn’t automatically mean you’re hitting faster, stronger, or better. In fact, that mindset often does more harm than good. In pickleball, we separate power and control by the body:Power comes from your lower body.Control comes […]
Disguising Your Shot: The Power of Direction Change
Last week, we talked about cutting off the corners to create a more offensive dink. Now, let’s take that concept a step further—redirecting the ball to control the point. Why Does This Matter? The more I move my opponent, rather than moving myself, the more control I have. The goal is to dictate the point, […]
High Level Offensive Dinking: Mastering Positioning on the Court
Hey everyone, Sarah Ansboury here! Let’s talk about offensive dinking and how better positioning can help you take control at the net. One of the biggest mistakes I see players make is getting too square to the net, which leads to poor contact points and unnecessary movement. The Problem with Squaring Up When you’re too […]
Why So Defensive? Fix Your Footwork & Weight Transfer
Too many players find themselves stuck in defensive positions way more than they need to be—and most of the time, it’s not because of bad hands or slow reactions. The real problem? Positioning and weight transfer. If you’re getting caught in the midcourt, struggling to move efficiently, or feeling like you’re always reacting instead of […]
Pickleball Serve: Bounce It or Take It In Air?
One thing I often see from players is the reliance on the bounce serve. While there are times when the bounce serve can be useful, it often limits your ability to be more offensive. Today, I want to dive into how transitioning to hitting the serve in the air can open up more opportunities for […]
The Serve: A Simple Progression for Consistency
In pickleball, the serve is one of the most fundamental aspects of the game. However, as adults, we often complicate what should be a straightforward motion, making it trickier than it needs to be. Today, we’re going to break down the serve into a simple progression that will help you build consistency and confidence in […]
The Overhead In 3 Steps
Hitting an overhead in pickleball can be a bit tricky, especially if you’re new to the sport or haven’t played other racquet sports like tennis. However, with the right progression and practice, you can develop a strong and effective overhead shot. In this post, I’ll walk you through a simple three-step process to help you […]
Using Deception on the Pickleball Court
One of the most underutilized yet powerful tactics in pickleball is deception. It’s an aspect of the game I love, as it allows you to control the direction of your shots without giving away your intentions to your opponents. Picture this: I might be looking one way, but my shot goes in the opposite direction. […]
Power and Precision: Nailing the ATP Shot in Pickleball
The Around The Post (ATP) shot is one of those exhilarating moves in pickleball that every player aspires to master. While it might not be as common as some other shots, the ATP is an essential skill for advanced players. Today, we’re diving into the key techniques and common pitfalls to help you execute this […]
