More Knee Exercises

knee exercises

I got a lot of positive feedback from last week’s post on knee exercises. So let me show you some more knee exercises that I am doing each day.

Why You Need Courage to Take Pickleball Lessons

pickleball lesson

I had been working with a student for several weeks. Many of her pickleball lessons revolved around slowing down as she came to the net. I wanted her to think of a faster walk rather than a full-on sprint.

Pickleball Knee Exercises

knee

I have had some knee challenges over the years, and flare-ups occur from time to time. So this week permit me to show you what knee exercises I am doing right now.  

Do You Trust Your Pickleball Partner?

trust

One of the hardest things to do is to trust your pickleball partner. But it is one of the most important lessons we can learn on the court to improve our game.

Pickleball Basics, Boring but Effective

pickleball basics

I am often asked to provide drills for beginning, intermediate and advanced players.  People that ask for this expect me to provide totally different drills.  The fact is, it all comes down to the pickleball basics.

Try this Pickleball Exercise

exercise

Even though there will be some relaxation of stay at home orders over the next few weeks, washing our hands frequently will likely become part of the new normal. And we can always continue to exercise at home.

Pickleball Exercise at Home

exercise at home

As we continue to adhere to stay at home and other physical distancing orders, we also continue to exercise at home.

When There is No Pickleball

No Pickleball

All of us are missing our regular lives right now and especially our time on the pickleball court. But I am determined to take advantage of this no pickleball, stay at home,  time.