In this week’s video, I cover the mistakes that I see players making over and over, and I show you how to get your positioning and flow working to improve your contact point for better control…
Finding Your Forward Movement
Hey everyone, Sarah Ansboury here! Let’s talk about something that drives me absolutely insane: the obsession with shuffling on the court. Shuffling side to side might seem like the right way to move, but it’s actually holding you back. Let me explain why—and show you a better way to cover