Many of my readers have completed three weeks of stay at home orders, while others of us are just now aware of the new reality. Here is a pickleball exercise you can do at home.
This pickleball exercise is intended to help you work on your rotation. It builds quad and core strength which are key to adding power to your game. Remember, do this exercise slowly enough that you can maintain balance at all times!
Today, we’re diving into offensive dinking and how to make it a weapon in your pickleball game. There’s a lot of theory out there about dinking, but I want to focus on two key approaches: dinking in the air and offensive dinking off the bounce. Understanding when to use each
One thing I often see from players is the reliance on the bounce serve. While there are times when the bounce serve can be useful, it often limits your ability to be more offensive. Today, I want to dive into how transitioning to hitting the serve in the air can
In pickleball, the serve is one of the most fundamental aspects of the game. However, as adults, we often complicate what should be a straightforward motion, making it trickier than it needs to be. Today, we’re going to break down the serve into a simple progression that will help you
Hitting an overhead in pickleball can be a bit tricky, especially if you’re new to the sport or haven’t played other racquet sports like tennis. However, with the right progression and practice, you can develop a strong and effective overhead shot. In this post, I’ll walk you through a simple
Today, we’re diving into the progression of the forehand volley. This can be a bit tricky for new players, but with the right approach, you’ll nail it in no time. Understanding the Basics First, let’s clarify the difference between a dink and a volley. A dink is a low to
Elevate Your Dinking Skills with These Fundamental Techniques Today, we’re diving into the fundamentals of progression in pickleball, starting with the dink. I often get asked, “How do you teach a dink?” Well, it’s all about developing a progression of movement, ensuring we’re coordinating our paddle and footwork simultaneously. Let’s
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