I rarely have New Year resolutions. But if you are a frequent reader you know I always have pickleball goals. And you should too.
2020 pickleball goals
Goals are such an important factor in improving your game and yourself. So as we celebrate the New Year I decided to share with you my pickleball goals for 2020. I know it sounds a bit cliche, but this year I really need to focus on my health.
- Diet – As I am getting older I am finding that my body requires better nutrition. I am going to try to continue to cut out red meat, dairy and cut down on my gluten intake. It is sometimes tough to do this…but when I do, I feel better.
- Travel – My work travel schedule is a challenge. I need to plan my meals ahead rather than relying on airport food. I also need to take the time I need to work out. If there isn’t a gym at the hotel, I can still exercise in my hotel room…it just requires setting the alarm a bit earlier.
- Sleep – I require a lot of sleep. I now realize that for my own sanity and physical health I need to develop a regular sleep schedule.
on the court goals
My number one pickleball goal for 2020 is to enjoy myself more when I am on the court. This may surprise you…as many comment on how much I smile when I am on the court. The fact is, that burn out has been an issue for me over the past year. I won’t lie, I have many times felt like I just didn’t want to be there.
My 2020 goal is to get on the court and enjoy myself. I know when I enjoy myself I play better. To do this, I have to put in the time before a tournament to prepare better. I can’t work every day leading up to an event and then expect myself to play at my best. I also need to make sure I am rested and eating properly before events.
Do you have pickleball goals?
Of course, I have certain specific goals for my game this year…but today I wanted to share my overall resolutions for myself. Like me, you might have a difficult time creating New Year Resolutions that “stick”…but that doesn’t mean you can’t create pickleball goals.
