Great question this week, Sarah, What Adjustment Have You Made That’s Created The Most Significant Difference In Your Play? It is an easy one for me to answer because coming from Tennis it is something that I struggled with early on…
Turning Your Toes Is the Key to Better Court Movement
Hey everyone, Sarah Ansboury here! Today, I want to talk about something that could transform your movement on the pickleball court: turning your toes. It’s such a simple adjustment, but it has a huge impact on your speed, balance, power, and even injury prevention. Let’s break it down. Why Turning