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Should I Lock My Wrist or Not? – Q&A Series with Sarah Ansboury

This week’s question comes from conflicting advice whether we should lock our wrist (stiffen our wrist) or not. Many players with a background in racquetball, table tennis or squash have a snapping wrist motion, I cover why that’s not the ideal form, what I suggest you do and WHY!

Stop Hitting Into The Net Pickleball Tip

Simple Tip to Stop Hitting Into the Net

April 11, 2025

If you find yourself hitting into the net a lot—whether it’s on your volleys or during dink exchanges—this one simple tip can make a big difference across your entire game. Think about where your paddle finishes after you hit the ball. I want my paddle to finish above the net.

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More Powerful Drives - Pickleball Tip

How to Get More Power on Your Drives

April 3, 2025

Especially if you didn’t come from a racquet sport If you’re struggling to generate power on your drives, especially if you didn’t grow up playing tennis or another racquet sport, you’re not alone. The good news? It doesn’t have to be complicated. Power is simple when you understand where it

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Where Does Power Come From In Pickleball - Tip

Where Does Power Come From in Pickleball?

March 28, 2025

Hint: It’s Not Your Arms. Let’s clear this up right away—power doesn’t come from your hands or arms. Swinging harder doesn’t automatically mean you’re hitting faster, stronger, or better. In fact, that mindset often does more harm than good. In pickleball, we separate power and control by the body:Power comes

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Disguising Your Shot - Tip

Disguising Your Shot: The Power of Direction Change

March 18, 2025

Last week, we talked about cutting off the corners to create a more offensive dink. Now, let’s take that concept a step further—redirecting the ball to control the point. Why Does This Matter? The more I move my opponent, rather than moving myself, the more control I have. The goal

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