This week’s question comes from conflicting advice whether we should lock our wrist (stiffen our wrist) or not. Many players with a background in racquetball, table tennis or squash have a snapping wrist motion, I cover why that’s not the ideal form, what I suggest you do and WHY!

Simple Tip to Stop Hitting Into the Net
If you find yourself hitting into the net a lot—whether it’s on your volleys or during dink exchanges—this one simple tip can make a big difference across your entire game. Think about where your paddle finishes after you hit the ball. I want my paddle to finish above the net.