In this week’s video I answer the question What Is Ready Position and show you where your focus needs to be while creating the perfect position to be accurate with your next shot…
Finding Your Forward Movement
Hey everyone, Sarah Ansboury here! Let’s talk about something that drives me absolutely insane: the obsession with shuffling on the court. Shuffling side to side might seem like the right way to move, but it’s actually holding you back. Let me explain why—and show you a better way to cover