Moving With Your Partner – Pickleball Mini-Lesson with Sarah Ansboury

Blog Post - Moving With Your Partner

Today I want to talk to you about how to efficiently move with your partner. A lot of the old school mentality of movement is to tether with each other, and I’ve often heard it referred to as maybe the Bunny hop, or some type of shuffling movement. The concept used to be to move […]

Technique, Ailments & Injuries – Mini-Lessons with Sarah Ansboury

Technique Ailments & Injuries - Mini-Lesson

I see and hear reports of injuries every week, some are just bad luck but most are bad technique. I wanted to release this video as we head into a new year, with hopes that we all are able to stay healthy, play more and thoroughly enjoy playing pickleball next year. Take a look…

Directionality – Preparing With Your Paddle with Sarah Ansboury

Pickleball Directionality - Preparing With Your Paddle with Sarah Ansboury

It’s common to get a little out of control at times with our backswing, often this happens when catching the ball behind our bodies instead of in front out in front. In today’s Pickleball Mini Lesson I will simplify what we need to do to improve control and being more consistent with that control so […]

Loading Up For A Forehand – Mini-Lesson with Sarah Ansboury

Pickleball Forehand Shot

Line of sight and being able to see the target are very important for an accurate and aggressive forehand shot that doesn’t go into the net or out of bounds. This week’s tip will help you keep the contact in front of you and score that point… 

Ball Movement – Pickleball Mini-Lessons with Sarah Ansboury

Ball Movement - Pickleball Mini-Lesson by Sarah Ansboury

This week I want to talk to you a little bit about ball movement. Our contact point is key everywhere on the court, but especially at the non-volley line. When we are trying to change directions, one of the most important things to recognize if I’m changing directions on a ball, I need time and […]

Know Your Options At The NVZ Line – Mini-Lesson with Sarah Ansboury

Know Your Options At The NVZ Line - Mini-Lesson with Sarah Ansboury

Having offensive options is what leads to winning points, in this week’s lesson I focus on options at the NVZ line… In Pickleball a lot of our shots are fundamentally the same, especially at the NVZ line. Lobbing Dinking Attacking  Lob Option When we are going for a lob we should try and take […]

Top Spin Pickleball Course Intro with Sarah Ansboury

Top Spin Pickleball with Sarah Ansboury

In this week’s video I cover the basic elements of low to high Top Spin. Once again we will be talking about contact point, and the mechanics we need to be aware of and set ourselves up for the consistency and accuracy we are looking for. This is just the Intro to the brand new […]