Pickleball Lob Shots: Using and Defending The Lob

Pickleball lob shots are fairly common among new pickleball players, it is used less frequently among advanced players.  I encourage you to use them when the time is right and show you the safe and proper way to defend against the lob.

Pickleball Split Step: Boost Your Agility and Reaction Time!

In pickleball, a split step is a fundamental movement (technique) used by players to prepare for shots and maintain balance on the court. It involves a quick and small hop or step where the player’s feet are split apart just before their opponent makes contact with the ball. The purpose of the split step is […]

Avoiding Paddle Clash – Pickleball Mini-Lesson

Today I want to show you a move the Pros make, that Amateurs usually do not, and why we are clashing paddles so much. Let’s say I’m in my position and I go for a ball, and the ball comes back again and my partner wants to get in my way, like literally smashes into me and tries to […]

2 Rainy Day Drill Games – Pickleball Tips with Sarah Ansboury

Blog Post - 2 Rainy Day Drill Games

 Rainy Day Pickleball Game Drill 1 It’s a rainy day and we’re undercover, here’s something we can do to keep us busy and improve our Pickleball Game. Using the little circles, I love using these circles on the court for little targets, today we’re going to play a drill game that works on soft […]

Moving With Your Partner – Pickleball Mini-Lesson with Sarah Ansboury

Blog Post - Moving With Your Partner

Today I want to talk to you about how to efficiently move with your partner. A lot of the old school mentality of movement is to tether with each other, and I’ve often heard it referred to as maybe the Bunny hop, or some type of shuffling movement. The concept used to be to move […]

Technique, Ailments & Injuries – Mini-Lessons with Sarah Ansboury

Technique Ailments & Injuries - Mini-Lesson

I see and hear reports of injuries every week, some are just bad luck but most are bad technique. I wanted to release this video as we head into a new year, with hopes that we all are able to stay healthy, play more and thoroughly enjoy playing pickleball next year. Take a look…

Directionality – Preparing With Your Paddle with Sarah Ansboury

Pickleball Directionality - Preparing With Your Paddle with Sarah Ansboury

It’s common to get a little out of control at times with our backswing, often this happens when catching the ball behind our bodies instead of in front out in front. In today’s Pickleball Mini Lesson I will simplify what we need to do to improve control and being more consistent with that control so […]