Product & Member Login

Paddle Preparation: A Pickleball Key

I recently wrote about having a clear intention when you hit a shot by finishing the shot. But in fact, it all begins with paddle preparation.

paddle preparation

I got to get it over

Time and again we feel a sense of urgency on the court. This causes us to focus on simply getting the ball over the net rather than exactly what our intention is for the ball and for our recovery. I wrote previously about freezing when you drill to analyze whether or not you are truly finishing the shot, are in balance, etc. But today we are going to talk about something that happens a bit earlier…paddle preparation.

paddle tracking

I talk and write a lot about paddle tracking as the first step to proper preparation on the court. In fact, this is so important that I dedicated an entire video to the subject.  When players think about paddle tracking they think about tracking the ball with they are in the ready position. However, tracking expands to ball preparation as well.

I find a common issue for players is late paddle preparation. Often I see a player wait until the ball is about to bounce before they begin to drop their paddle into position.  This is too late! If the ball has crossed the net and you have not started to prepare your paddle then you will most likely be late.  When tracking the ball I am going to use the tip of my paddle … pointing at the ball all the way until it gets to my paddle.

Ball in front

You see this often when players step back or take too big a backswing. Either causes them to wait until the ball is dropping and slows down. They then lift the ball, often jamming themselves and pop up the ball. Instead, I want to be able to take the ball at its highest point in front of me.

To accomplish this I want to start moving my paddle, following the direction of the shot, as soon as my opponent strokes the ball. This enables my paddle to stay in front of me.  You may recall, I wrote previously about the 3 Keys to Pickleball Court Position:

  1. Paddle in front;
  2. Ball in front;
  3. Court in front.
keep it simple

paddle preparationToo often we make this game far more difficult than we need to. I find that working to improve on the fundamentals has far more benefit to our game than trying to learn a shot we observed in another player. This week as you practice, focus on your paddle preparation. Open the face of your paddle toward the ball on every shot. Control that paddle face from the moment the ball is stroke toward to increase your consistency with direction and net clearance.

 

Why So Defensive - Tip

Why So Defensive? Fix Your Footwork & Weight Transfer

Too many players find themselves stuck in defensive positions way more than they need to be—and most of the time, it’s not because of bad hands or slow reactions. The real problem? Positioning and weight transfer. If you’re getting caught in the midcourt, struggling to move efficiently, or feeling like

Read More »
Power Source - Drill

Mastering Weight Transfer for Powerful Volleys

One of the most overlooked aspects of a strong volley is weight transfer. If you’re not engaging your lower body properly, you’re missing out on power, control, and consistency. That’s why I love this drill—it helps you learn how to shift your weight efficiently through the ball, improving both your

Read More »
Turning Your Toes - Mini Lesson

Turning Your Toes Is the Key to Better Court Movement

Hey everyone, Sarah Ansboury here! Today, I want to talk about something that could transform your movement on the pickleball court: turning your toes. It’s such a simple adjustment, but it has a huge impact on your speed, balance, power, and even injury prevention. Let’s break it down. Why Turning

Read More »
Finding Your Forward Movement - Mini Lesson

Finding Your Forward Movement

Hey everyone, Sarah Ansboury here! Let’s talk about something that drives me absolutely insane: the obsession with shuffling on the court. Shuffling side to side might seem like the right way to move, but it’s actually holding you back. Let me explain why—and show you a better way to cover

Read More »

Sign Up For My
FREE Email Tips!

In One Click...
Subscribe To My Channel!

Recent Posts