What’s in the video? I discuss the misconceptions of the Apex of the ball on a 3rd shot, and how to start creating high percentage 3rd shots that allow you to be offensive in your attack.

How to Turn Defense Into Offense With Smart Footwork and Follow-Through
Today I want to break down a concept that’s super helpful no matter your skill level: how to turn a defensive shot into an offensive opportunity—just by using your legs, footwork, and paddle follow-through. Most players miss out on easy chances to attack because they treat mid-court or off-the-bounce shots