This week’s question comes from conflicting advice whether we should lock our wrist (stiffen our wrist) or not. Many players with a background in racquetball, table tennis or squash have a snapping wrist motion, I cover why that’s not the ideal form, what I suggest you do and WHY!

From Defense to Offense: Using Footwork and Follow Through to Create Power
On the pickleball court, your follow through isn’t just about finishing the shot—it’s a key to generating acceleration, creating topspin, and transitioning from defense to offense. Let’s break this down with a simple yet powerful visual and drill that will help you elongate your shot and unlock more power from