When I’m teaching about the Returning Position the key is moving forward, if we have to take a step backward it limits our power. In this week’s video I cover why more space the better, take a look…

High Level Offensive Dinking: Mastering Positioning on the Court
Hey everyone, Sarah Ansboury here! Let’s talk about offensive dinking and how better positioning can help you take control at the net. One of the biggest mistakes I see players make is getting too square to the net, which leads to poor contact points and unnecessary movement. The Problem with