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About Me

Hey there, I’m Sarah Ansboury, and I’m thrilled to share my journey in the world of pickleball with you. It’s been quite a ride, so let’s dive into my story.

Back in 2014, I stumbled upon pickleball, and it was like love at first sight. As a former 5.5 tennis player, USPTA teacher, and NCAA coach, I knew my way around the court. But when I picked up a pickleball paddle, something magical happened.

Fast forward to 2015, and I decided to take the plunge into the competitive pickleball scene. That year, I participated in my first national pickleball tournaments, and guess what? I clinched Gold and Silver at the prestigious Tournament of Champions. Talk about an adrenaline rush!

In November of that very year, I added some more medals to my collection at the USAPA National Tournament. But the highlight was undoubtedly winning Gold in Women’s Doubles Open with my fantastic partner, Gigi LeMaster. It was a moment of pure triumph.

Then came the first-ever US OPEN Pickleball Championship in Naples, Florida, in April 2016. Five medals, including Golds in the Pro Division Women’s Doubles with the incredible Christine McGraft and Mixed Doubles with the talented Daniel Moore. That tournament was a game-changer for me.

Today, I proudly call Hilton Head Island my home base. I serve as the Director of Pickleball Instruction at Palmetto Dunes, a place where my passion for the sport can flourish. It’s not just about winning; it’s about nurturing the next generation of pickleball stars.

I’m also deeply involved in pickleball education and certification as the Education Consultant and Lead Clinician for the Professional Pickleball Registry (PPR). We’re the official education and certification partner of the USAPA, dedicated to shaping the future of pickleball teaching professionals and coaches worldwide.

So, there you have it—a glimpse into my pickleball journey. From a tennis enthusiast to a pickleball powerhouse, my love for this sport knows no bounds. I’m here to inspire, coach, and celebrate the fantastic world of pickleball with you. Let’s keep winning points and making memories on the court!

Why So Defensive - Tip

Why So Defensive? Fix Your Footwork & Weight Transfer

Too many players find themselves stuck in defensive positions way more than they need to be—and most of the time, it’s not because of bad hands or slow reactions. The real problem? Positioning and weight transfer. If you’re getting caught in the midcourt, struggling to move efficiently, or feeling like

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Power Source - Drill

Mastering Weight Transfer for Powerful Volleys

One of the most overlooked aspects of a strong volley is weight transfer. If you’re not engaging your lower body properly, you’re missing out on power, control, and consistency. That’s why I love this drill—it helps you learn how to shift your weight efficiently through the ball, improving both your

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Turning Your Toes - Mini Lesson

Turning Your Toes Is the Key to Better Court Movement

Hey everyone, Sarah Ansboury here! Today, I want to talk about something that could transform your movement on the pickleball court: turning your toes. It’s such a simple adjustment, but it has a huge impact on your speed, balance, power, and even injury prevention. Let’s break it down. Why Turning

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Finding Your Forward Movement - Mini Lesson

Finding Your Forward Movement

Hey everyone, Sarah Ansboury here! Let’s talk about something that drives me absolutely insane: the obsession with shuffling on the court. Shuffling side to side might seem like the right way to move, but it’s actually holding you back. Let me explain why—and show you a better way to cover

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Offensive Dinking Air vs. Bounce Strategy

How To Improve Offensive Dinking: Air vs. Bounce Strategy

Today, we’re diving into offensive dinking and how to make it a weapon in your pickleball game. There’s a lot of theory out there about dinking, but I want to focus on two key approaches: dinking in the air and offensive dinking off the bounce. Understanding when to use each

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The Serve - Bounce or In The Air

Pickleball Serve: Bounce It or Take It In Air?

One thing I often see from players is the reliance on the bounce serve. While there are times when the bounce serve can be useful, it often limits your ability to be more offensive. Today, I want to dive into how transitioning to hitting the serve in the air can

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