How Do I Get Over Being Tentative In Match or Tournament Play?

Q&A Series - How Do I Get Over Being Tentative In Match or Tournament Play

There’s a huge difference from when you go out and practice and when you get in to completion play. Many people freak out and freeze up when they feel the pressure of tournament competition. My question to you is, what  are your small goals? Check out the video to see what I mean…

Acceleration & Footwork – Lesson & Drill with Sarah Ansboury

Acceleration & Footwork - Lesson & Drill

In this week’s Lesson & Drill I show you how to improve your acceleration and a big part of that is footwork and dynamic motion. In this drill I am working on a few things, I start as if I am driving a 3rd shot, work forward and then cross court work on a swinging […]