Product & Member Login

Search

Have You Entered This Month's Contest Yet? Click Here

Contact Me

Please feel free to contact me with any questions or comments you may have.  As I am often traveling, I will do my best to get back in touch with you within 24-48 hours.

Please enable JavaScript in your browser to complete this form.
Name
Why So Defensive - Tip

Why So Defensive? Fix Your Footwork & Weight Transfer

February 21, 2025

Too many players find themselves stuck in defensive positions way more than they need to be—and most of the time, it’s not because of bad hands or slow reactions. The real problem? Positioning and weight transfer. If you’re getting caught in the midcourt, struggling to move efficiently, or feeling like

Read More »
Power Source - Drill

Mastering Weight Transfer for Powerful Volleys

February 12, 2025

One of the most overlooked aspects of a strong volley is weight transfer. If you’re not engaging your lower body properly, you’re missing out on power, control, and consistency. That’s why I love this drill—it helps you learn how to shift your weight efficiently through the ball, improving both your

Read More »
Turning Your Toes - Mini Lesson

Turning Your Toes Is the Key to Better Court Movement

February 5, 2025

Hey everyone, Sarah Ansboury here! Today, I want to talk about something that could transform your movement on the pickleball court: turning your toes. It’s such a simple adjustment, but it has a huge impact on your speed, balance, power, and even injury prevention. Let’s break it down. Why Turning

Read More »
Finding Your Forward Movement - Mini Lesson

Finding Your Forward Movement

January 27, 2025

Hey everyone, Sarah Ansboury here! Let’s talk about something that drives me absolutely insane: the obsession with shuffling on the court. Shuffling side to side might seem like the right way to move, but it’s actually holding you back. Let me explain why—and show you a better way to cover

Read More »
Offensive Dinking Air vs. Bounce Strategy

How To Improve Offensive Dinking: Air vs. Bounce Strategy

September 17, 2024

Today, we’re diving into offensive dinking and how to make it a weapon in your pickleball game. There’s a lot of theory out there about dinking, but I want to focus on two key approaches: dinking in the air and offensive dinking off the bounce. Understanding when to use each

Read More »
The Serve - Bounce or In The Air

Pickleball Serve: Bounce It or Take It In Air?

September 7, 2024

One thing I often see from players is the reliance on the bounce serve. While there are times when the bounce serve can be useful, it often limits your ability to be more offensive. Today, I want to dive into how transitioning to hitting the serve in the air can

Read More »

Sign Up For My
FREE Email Tips!

SARAH ANSBOURY'S 2025 NIKE ADULT PICKLEBALL CAMP AT SADDLEBROOK RESORT

In One Click...
Subscribe To My Channel!

Recent Posts

Sarah-Ansboury-Pickleball-White-Blue-UseOnBlack.png

© 2024 Sarah Ansboury