Where Does Power Come From in Pickleball?
Hint: It’s Not Your Arms. Let’s clear this up right away—power doesn’t come from your hands or arms. Swinging harder doesn’t automatically mean you’re hitting
Disguising Your Shot: The Power of Direction Change
Last week, we talked about cutting off the corners to create a more offensive dink. Now, let’s take that concept a step further—redirecting the ball
High Level Offensive Dinking: Mastering Positioning on the Court
Hey everyone, Sarah Ansboury here! Let’s talk about offensive dinking and how better positioning can help you take control at the net. One of the
Pickleball Drill to Improve Your Forehand Drive: Spacing and Lower Body Engagement
If you’re looking to refine your forehand drive, today’s drill is all about creating a strong foundation with two key elements: spacing and lower body
Why So Defensive? Fix Your Footwork & Weight Transfer
Too many players find themselves stuck in defensive positions way more than they need to be—and most of the time, it’s not because of bad
Mastering Weight Transfer for Powerful Volleys
One of the most overlooked aspects of a strong volley is weight transfer. If you’re not engaging your lower body properly, you’re missing out on
Turning Your Toes Is the Key to Better Court Movement
Hey everyone, Sarah Ansboury here! Today, I want to talk about something that could transform your movement on the pickleball court: turning your toes. It’s
Finding Your Forward Movement
Hey everyone, Sarah Ansboury here! Let’s talk about something that drives me absolutely insane: the obsession with shuffling on the court. Shuffling side to side
How To Improve Offensive Dinking: Air vs. Bounce Strategy
Today, we’re diving into offensive dinking and how to make it a weapon in your pickleball game. There’s a lot of theory out there about
Pickleball Serve: Bounce It or Take It In Air?
One thing I often see from players is the reliance on the bounce serve. While there are times when the bounce serve can be useful,
