Reset Like a Pro: How to Block the Ball When It’s Coming at Your Body
Let’s talk about one of the toughest moments in a game: someone drives a ball right at your body. I hear this question all the
How to Turn Defense Into Offense With Smart Footwork and Follow-Through
Today I want to break down a concept that’s super helpful no matter your skill level: how to turn a defensive shot into an offensive
Simple Adjustments for More Spin, Power, and Consistency in Your Pickleball Game
More Spin, Less Work In today’s lesson, I want to talk about something that often gets overlooked: keeping things simple. Pickleball players tend to overcomplicate
Simple Tip to Stop Hitting Into the Net
If you find yourself hitting into the net a lot—whether it’s on your volleys or during dink exchanges—this one simple tip can make a big
How to Get More Power on Your Drives
Especially if you didn’t come from a racquet sport If you’re struggling to generate power on your drives, especially if you didn’t grow up playing
Where Does Power Come From in Pickleball?
Hint: It’s Not Your Arms. Let’s clear this up right away—power doesn’t come from your hands or arms. Swinging harder doesn’t automatically mean you’re hitting
Disguising Your Shot: The Power of Direction Change
Last week, we talked about cutting off the corners to create a more offensive dink. Now, let’s take that concept a step further—redirecting the ball
High Level Offensive Dinking: Mastering Positioning on the Court
Hey everyone, Sarah Ansboury here! Let’s talk about offensive dinking and how better positioning can help you take control at the net. One of the
Pickleball Drill to Improve Your Forehand Drive: Spacing and Lower Body Engagement
If you’re looking to refine your forehand drive, today’s drill is all about creating a strong foundation with two key elements: spacing and lower body
Why So Defensive? Fix Your Footwork & Weight Transfer
Too many players find themselves stuck in defensive positions way more than they need to be—and most of the time, it’s not because of bad
